Log

Cereal

PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS, PECANS, PUMPKIN SEED KERNELS, MAPLE SYRUP, AMARANTH, SUNFLOWER SEED KERNELS, CHIA SEEDS & QUINOA FLAKES, MAPLE PECAN

Target Stores Per 100 g · Label

48 points among 8,215 in Cereal

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • ORGANIC GLUTEN-FREE ROLLED OATSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC COCONUT OILIngredients
  • ORGANIC PECANSIngredients
  • ORGANIC PUMPKIN SEED KERNELSIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • ORGANIC AMARANTHIngredients
  • ORGANIC SUNFLOWER SEED KERNELSIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC QUINOA FLAKESIngredients
  • ORGANIC CINNAMONIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • PROBIOTIC CULTURESIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ORGANIC PECANS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC MAPLE SYRUP, ORGANIC AMARANTH, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC CHIA SEEDS, ORGANIC QUINOA FLAKES, ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086), MIXED TOCOPHEROLS (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 30g · Package – High energy density
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48 points among 8,215 in Cereal

Where the calories come from 467kcal

Carbs 49%Protein 8%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat23.3 g43%
Carbs60 g19%
Sugars20 g20%
Fiber10 g40%
Calcium67 mg10%
Iron3.3 mg28%
Potassium367 mg10%
Sodium300 mg15%
Cholesterol0 mg0%
Saturated fatty acids11.7 g78%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265594
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