GRAIN-FREE SALTED DARK CHOCOLATE GRANOLA MADE WITH ALMONDS, SUNFLOWER SEED KERNELS, CASHEWS, PUMPKIN SEED KERNELS, COCONUT, FLAXSEEDS & CHIA SEEDS, SALTED DARK CHOCOLATE
Target Stores Per 100 g · Label
68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ORGANIC ALMONDSIngredients
- ORGANIC SUNFLOWER SEED KERNELSIngredients
- ORGANIC COCONUT SUGARIngredients
- CASHEWSIngredients
- ORGANIC PUMPKINIngredients
- SEED KERNELSIngredients
- ORGANIC FAIR TRADE CHOCOLATE LIQUORIngredients
- ORGANIC COCONUTIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC FAIR TRADE COCOA POWDERIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC ALMONDS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, CASHEWS, ORGANIC PUMPKIN, SEED KERNELS, ORGANIC FAIR TRADE CHOCOLATE LIQUOR, ORGANIC COCONUT, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, ORGANIC FAIR TRADE COCOA POWDER, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 30g · Package – High energy density
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68 points among 8,215 in Cereal
Where the calories come from 533kcal
Carbs 23%Protein 11%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2265580