Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER CHOCOLATE CHIP SOFT SEED & NUT BAR, PEANUT BUTTER CHOCOLATE CHIP

The Kroger Co. Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (57 g) = 3 sugar cubes · 1.9 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • PEANUT BUTTERIngredients
  • PEANUTSIngredients
  • DATE PASTEIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • SORGHUM FLAKEIngredients
  • FLAX SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • SESAME SEEDSIngredients
  • PEANUT OILIngredients
  • BROWN RICE PROTEINIngredients
  • PUMPKIN SEEDSIngredients
  • NATURAL FLAVORIngredients
  • COCONUT OILIngredients
  • CHIA SEEDSIngredients
  • SEA SALTIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

PEANUT BUTTER (PEANUTS), PEANUTS, DATE PASTE (DATES), UNSWEETENED CHOCOLATE, COCOA BUTTER, SORGHUM FLAKE, FLAX SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, PEANUT OIL, BROWN RICE PROTEIN, PUMPKIN SEEDS, NATURAL FLAVOR, COCONUT OIL, CHIA SEEDS, SEA SALT, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 544kcal

Carbs 22%Protein 12%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy544 kcal27%
Protein17.5 g32%
Fat42.1 g78%
Carbs31.6 g10%
Sugars15.8 g16%
Fiber7 g28%
Calcium70 mg10%
Iron1.8 mg15%
Potassium491 mg14%
Sodium158 mg8%
Cholesterol0 mg0%
Saturated fatty acids12.3 g82%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265537
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