Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

NATURE'S HARVEST, OVEN ROASTED SEASONED PECANS

Bay Valley Foods, LLC Per 100 g · Label

54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
PECANS and SEASONING and MALTODEXTRIN..

54
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • PECANSIngredients
  • SEASONINGIngredients
  • MALTODEXTRIN.Ingredients
Ingredient text

PECANS, SEASONING (SEA SALT, SUGAR, CORN STARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA), MALTODEXTRIN.

If you keep eating it
Source · Maker · Label

Maker and label · Bay Valley Foods, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 679kcal

Carbs 8%Protein 6%Fat 86%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy679 kcal34%
Protein10.7 g19%
Fat71.4 g132%
Carbs14.3 g4%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium71 mg10%
Iron2.6 mg21%
Sodium821 mg41%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265458
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