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Frozen Dinners & Entrees

VEGETABLE LASAGNA

Amerifoods Trading Company Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 3 additives
  • COOKED LASAGNA NOODLESIngredients
  • WATERIngredients
  • RICOTTA CHEESEIngredients
  • CARROTSIngredients
  • MOZZARELLA CHEESEIngredients
  • SPINACHIngredients
  • PARMESAN CHEESEIngredients
  • CREAMIngredients
  • BROCCOLIIngredients
  • PART SKIM MOZZARELLA CHEESEIngredients
  • BREAD CRUMBSIngredients
  • ROMANO CHEESE FROM COW'S MILKIngredients
  • LESS THAN 2% OF: MARGARINEIngredients
  • MODIFIED CORN STARCHIngredients
  • VEGETABLE BASEIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SUGARIngredients
  • EGG WHITESIngredients
  • CRUSHED GARLICIngredients
  • MUSHROOM FLAVORIngredients
  • SPICESIngredients
  • SAUTEED VEGETABLE PUREESIngredients
  • SOYBEAN OILIngredients
  • MALTODEXTRINIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORING.Ingredients
Ingredient text

COOKED LASAGNA NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CARROTS, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, BROCCOLI, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, VEGETABLE BASE (SAUTEED VEGETABLE PUREES [CARROTS, CELERY, ONIONS], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH AND NATURAL FLAVORING), WHEAT FLOUR, SALT, SUGAR, EGG WHITES, CRUSHED GARLIC, MUSHROOM FLAVOR (SAUTEED MUSHROOMS, SALT, NATURAL FLAVORS, BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH), SPICES, SAUTEED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), SOYBEAN OIL, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Amerifoods Trading Company · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 119kcal

Carbs 40%Protein 20%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein6.2 g11%
Fat5.3 g10%
Carbs11.9 g4%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium128 mg18%
Iron0.4 mg3%
Potassium93 mg3%
Sodium374 mg19%
Cholesterol15 mg5%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265313
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