Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

SCALLOPED CREAMY SAUCE WITH SEASONINGS

Gilster-Mary Lee Corporation Per 100 g · Label

38 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Annatto Extract · Sodium Silicoaluminate · Sodium Caseinate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 4 additives
  • INGREDIENTS: DEHYDRATED POTATOES WITH PRESERVATIVEIngredients
  • ENRICHED FLOURIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • WHEYIngredients
  • CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDSIngredients
  • PALM OILIngredients
  • DEHYDRATED ONIONIngredients
  • NATURAL FLAVORIngredients
  • BAKING SODAIngredients
  • DEHYDRATED CELERYIngredients
  • SPICEIngredients
  • COLORIngredients
  • SODIUM CASEINATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • EMULSIFIERIngredients
  • GUAR GUMIngredients
  • PRESERVATIVEIngredients
  • SODIUM SILICOALUMINATE.Ingredients
Ingredient text

INGREDIENTS: DEHYDRATED POTATOES WITH PRESERVATIVE (SODIUM BISULFITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEY, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, PALM OIL, DEHYDRATED ONION, NATURAL FLAVOR, BAKING SODA, DEHYDRATED CELERY, SPICE, COLOR (PAPRIKA, ANNATTO EXTRACT), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EMULSIFIER (MONOGLYCERIDES), GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Gilster-Mary Lee Corporation · USDA FoodData Central ·

Serving 28g · Package – High energy density
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38 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 91%Protein 9%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat0 g0%
Carbs75 g23%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Sodium2,140 mg107%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2256777
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