Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD

Hy-Vee, Inc. Per 100 g · Label

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 3 additives
  • VEGETABLES: GREEN CABBAGEIngredients
  • BROCCOLIIngredients
  • KALEIngredients
  • BRUSSELS SPROUTSIngredients
  • RADICCHIO. DRESSING: SUGARIngredients
  • NONFAT GREEK YOGURTIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • APPLE CIDER VINEGARIngredients
  • SWEET ONIONIngredients
  • SALTIngredients
  • EGG YOLKIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • POPPY SEEDSIngredients
  • CORNSTARCHIngredients
  • DRIED ONIONIngredients
  • XANTHAN GUMIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • DRIED GARLICIngredients
  • PAPRIKA EXTRACT . DRIED CRANBERRIES: CRANBERRIESIngredients
  • SUGARIngredients
  • SUNFLOWER OIL. PEPITAS: PUMPKIN SEEDSIngredients
  • CANOLA OILIngredients
  • SALT.Ingredients
Ingredient text

VEGETABLES: GREEN CABBAGE, BROCCOLI, KALE, BRUSSELS SPROUTS, RADICCHIO. DRESSING: SUGAR, NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORNSTARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT (COLOR). DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. PEPITAS: PUMPKIN SEEDS, CANOLA OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 130kcal

Carbs 43%Protein 12%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein4 g7%
Fat7 g13%
Carbs15 g5%
Sugars11 g11%
Fiber3 g12%
Calcium60 mg9%
Iron1 mg8%
Potassium280 mg8%
Sodium190 mg10%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2254762
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