Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

BUTTER & HERB MASHED POTATOES, BUTTER & HERB

Tops Markets, LLC Per 100 g · Label

35 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 2 additives
  • POTATOES*Ingredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • DAIRY PRODUCT SOLIDSIngredients
  • COCONUT OILIngredients
  • BUTTERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DEXTROSEIngredients
  • NONFAT MILKIngredients
  • SODIUM CASEINATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • ONION*Ingredients
  • REFINED SOYBEAN OILIngredients
  • SPICEIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • ANNATTOIngredients
  • TURMERIC EXTRACTIngredients
  • FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

POTATOES*, MALTODEXTRIN (FROM CORN), SALT, DAIRY PRODUCT SOLIDS, COCONUT OIL, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NONFAT MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ONION*, REFINED SOYBEAN OIL, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 429kcal

Carbs 75%Protein 7%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat8.9 g17%
Carbs82.1 g25%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Sodium2,140 mg107%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2251838
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