Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

SOUR CREAM & CHIVE MASHED POTATOES, SOUR CREAM & CHIVE

Tops Markets, LLC Per 100 g · Label

50 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,170mg하루 권장의 33%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 1 additives
  • POTATOES*Ingredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • NONFAT MILKIngredients
  • SOUR CREAMIngredients
  • NATURAL FLAVORSIngredients
  • ONION*Ingredients
  • DISODIUM PHOSPHATEIngredients
  • CHIVESIngredients
  • CULTURED NONFAT MILKIngredients
  • ENZYME MODIFIED WHOLE MILKIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • TURMERIC EXTRACTIngredients
  • FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

POTATOES*, MALTODEXTRIN, SALT, BUTTERMILK, NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL FLAVORS, ONION*, DISODIUM PHOSPHATE, CHIVES, CULTURED NONFAT MILK, ENZYME MODIFIED WHOLE MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO- AND DIGLYCERIDES, TURMERIC EXTRACT (COLOR), FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 23g · Package – High energy density
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50 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 348kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein8.7 g16%
Fat0 g0%
Carbs78.3 g24%
Sugars4.4 g4%
Fiber4.3 g17%
Calcium87 mg12%
Iron1.6 mg13%
Potassium1,170 mg33%
Sodium1,350 mg68%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2251617
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