Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE

Tops Markets, LLC Per 100 g · Label

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Annatto Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 20 items · 3 additives
  • POTATOES*Ingredients
  • MALTODEXTRINIngredients
  • CORNSTARCHIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • ONION*Ingredients
  • NATURAL FLAVORIngredients
  • DISODIUM PHOSPHATEIngredients
  • ROMANOIngredients
  • PARMESANIngredients
  • CHEDDAR CHEESESIngredients
  • RICOTTA CHEESEIngredients
  • GARLIC*Ingredients
  • SODIUM CITRATEIngredients
  • YEAST EXTRACTIngredients
  • YELLOW 5 LAKEIngredients
  • YELLOW 6 LAKEIngredients
  • YELLOW 6Ingredients
  • ANNATTO EXTRACTIngredients
  • FRESHNESS PROTECTED BY SODIUM BISULFITE.Ingredients
Ingredient text

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, MODIFIED CORNSTARCH, SALT, ONION*, NATURAL FLAVOR, DISODIUM PHOSPHATE, ROMANO, PARMESAN, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC*, SODIUM CITRATE, YEAST EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, ANNATTO EXTRACT, FRESHNESS PROTECTED BY SODIUM BISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

42 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 1%Protein 99%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat0 g0%
Carbs0.1 g0%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Potassium714 mg20%
Sodium2,180 mg109%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2251539
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.