Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

INSTANT MASHED POTATOES

Stater Bros. Markets Inc. Per 100 g · Label

93 points among 1,664 in Vegetable and Lentil Mixes

1 additive.
Sodium in the bottom half.

93
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −7 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−3Sugars −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Sodium 79mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 1 additives
  • DEHYDRATED POTATOIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • PRESERVATIVES .Ingredients
Ingredient text

DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Stater Bros. Markets Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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93 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 368kcal

Carbs 94%Protein 6%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein5.3 g10%
Fat0 g0%
Carbs79 g24%
Sugars5.3 g5%
Fiber5.3 g21%
Calcium53 mg8%
Iron1.1 mg9%
Potassium684 mg20%
Sodium79 mg4%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2251209
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