Log

Cheese

PINEAPPLE 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE

Tops Markets, LLC Per 100 g · Label

29 points among 18,106 in Cheese

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Potassium Chloride · · · · Sodium Gluconate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 7 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • CREAMIngredients
  • PINEAPPLEIngredients
  • SUGARIngredients
  • WHEYIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
  • PINEAPPLE JUICEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • POTASSIUM CHLORIDEIngredients
  • SODIUM GLUCONATEIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • CAROB BEAN GUMIngredients
  • DEXTROSE.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, PINEAPPLE, SUGAR, WHEY, SALT, MODIFIED FOOD STARCH, MALTODEXTRIN, NATURAL FLAVORS, PINEAPPLE JUICE, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, DEXTROSE.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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29 points among 18,106 in Cheese

Where the calories come from 115kcal

Carbs 46%Protein 27%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein8 g14%
Fat3.5 g7%
Carbs13.3 g4%
Sugars11.5 g12%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium111 mg3%
Sodium230 mg12%
Cholesterol18 mg6%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2250731
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