Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES

Nash Finch Company Per 100 g · Label

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 3 additives
  • POTATO FLAKESIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: SOUR CREAMIngredients
  • NONFAT MILKIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SWEET CREAMIngredients
  • MODIFIED CORN STARCHIngredients
  • BUTTERMILKIngredients
  • LACTIC ACIDIngredients
  • DEHYDRATED CHIVESIngredients
  • DEHYDRATED ONIONIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • WHEYIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATE.Ingredients
Ingredient text

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF: SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT MILK, MONOSODIUM GLUTAMATE, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), MODIFIED CORN STARCH, BUTTERMILK, LACTIC ACID, DEHYDRATED CHIVES, DEHYDRATED ONION, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 23g · Package – High energy density
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42 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 348kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein8.7 g16%
Fat0 g0%
Carbs78.3 g24%
Sugars4.4 g4%
Fiber4.3 g17%
Calcium130 mg19%
Iron1.3 mg11%
Potassium1,040 mg30%
Sodium1,700 mg85%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2250369
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