Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER

Nash Finch Company Per 100 g · Label

34 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Annatto Extract · Sodium Caseinate · Calcium Silicate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 5 additives
  • POTATO FLAKESIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILKIngredients
  • BUTTERIngredients
  • CORN SYRUP SOLIDSIngredients
  • NATURAL FLAVORIngredients
  • PALM OILIngredients
  • ANTI-CAKING AGENTIngredients
  • SODIUM CASEINATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • MONOGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • GUAR GUMIngredients
  • ANNATTO EXTRACTIngredients
  • TBHQ AND BHT .Ingredients
Ingredient text

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, NATURAL FLAVOR, PALM OIL, ANTI-CAKING AGENT (CALCIUM SILICATE), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, GUAR GUM, ANNATTO EXTRACT (COLOR), TBHQ AND BHT (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 23g · Package – High energy density
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34 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 348kcal

Carbs 85%Protein 10%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein8.7 g16%
Fat2.2 g4%
Carbs78.3 g24%
Sugars4.4 g4%
Fiber4.3 g17%
Calcium87 mg12%
Iron1.3 mg11%
Potassium1,040 mg30%
Sodium1,610 mg81%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2250354
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