Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC

Stater Bros. Markets Inc. Per 100 g · Label

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Caseinate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 3 additives
  • POTATO FLAKESIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • DEHYDRATED ROASTED GARLICIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • PALM OILIngredients
  • NATURAL FLAVORIngredients
  • SUGARIngredients
  • DEHYDRATED ONIONIngredients
  • MONOGLYCERIDESIngredients
  • SPICEIngredients
  • SODIUM CASEINATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • GUAR GUMIngredients
  • TBHQ .Ingredients
Ingredient text

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID,]), MALTODEXTRIN, SALT, DEHYDRATED ROASTED GARLIC, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, PALM OIL, NATURAL FLAVOR, SUGAR, DEHYDRATED ONION, MONOGLYCERIDES, SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, TBHQ (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Stater Bros. Markets Inc. · USDA FoodData Central ·

Serving 23g · Package – High energy density
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42 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 348kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein8.7 g16%
Fat0 g0%
Carbs78.3 g24%
Sugars4.4 g4%
Fiber4.3 g17%
Calcium43 mg6%
Iron1.3 mg11%
Potassium1,040 mg30%
Sodium1,650 mg83%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2247363
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