Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

LEMON HIGH FIBER BAKED BARS, LEMON

Hy-Vee, Inc. Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • CHICORY ROOT EXTRACTIngredients
  • SUGARIngredients
  • GLYCERINIngredients
  • LEMON FLAVORED BITIngredients
  • VEGETABLE OILIngredients
  • SUGARCANE FIBERIngredients
  • FRUCTOSEIngredients
  • CONTAINS LESS THAN 2% OF: DRIED EGG WHITESIngredients
  • SOY PROTEIN ISOLATEIngredients
  • LEAVENINGIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • SKIM MILKIngredients
  • MILKIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • BETA CAROTENEIngredients
  • COCOA BUTTER.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICORY ROOT EXTRACT (INULIN), SUGAR, GLYCERIN, LEMON FLAVORED BIT (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM], WHEY, MILK, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, LEMON OIL, TURMERIC AND ANNATTO [FOR COLOR]), VEGETABLE OIL (HIGH OLEIC CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, CONTAINS LESS THAN 2% OF: DRIED EGG WHITES, SOY PROTEIN ISOLATE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, TRICALCIUM PHOSPHATE), CORN STARCH, NATURAL FLAVORS, SKIM MILK, MILK, CITRIC ACID, SOY LECITHIN, XANTHAN GUM, SALT, BETA CAROTENE (COLOR), COCOA BUTTER.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 25g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 360kcal

Carbs 66%Protein 9%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein8 g15%
Fat10 g19%
Carbs60 g19%
Sugars24 g24%
Fiber20 g80%
Calcium0 mg0%
Iron2.9 mg24%
Sodium320 mg16%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2246008
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