Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

PROTEIN COOKIE, CHOCOLATE CHIP

Quest Nutrition, LLC Per 100 g · Label

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Caseinate · · · Calcium Caseinate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.3g하루 권장의 61%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25.4g하루 권장의 46%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 254mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 4 additives
  • PROTEIN BLENDIngredients
  • BUTTERIngredients
  • SOLUBLE CORN FIBERIngredients
  • ERYTHRITOLIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • PALM OILIngredients
  • CALCIUM CASEINATEIngredients
  • NATURAL FLAVORSIngredients
  • WATERIngredients
  • COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • BAKING SODAIngredients
  • SODIUM CASEINATEIngredients
  • XANTHAN GUMIngredients
  • STEVIOL GLYCOSIDESIngredients
  • PEANUTS.Ingredients
Ingredient text

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM), SOLUBLE CORN FIBER, ERYTHRITOL, UNSWEETENED CHOCOLATE, PALM OIL, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, SODIUM CASEINATE, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 59g · Package – High energy density
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35 points among 13,307 in Cookies & Biscuits

Where the calories come from 424kcal

Carbs 26%Protein 21%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy424 kcal21%
Protein25.4 g46%
Fat28.8 g53%
Carbs32.2 g10%
Sugars1.7 g2%
Fiber15.3 g61%
Calcium254 mg36%
Iron0.6 mg5%
Sodium373 mg19%
Cholesterol51 mg17%
Saturated fatty acids17 g113%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2244992
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