Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC

Brown Bag Unlimited LLC Per 100 g · Label

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • POPCORNIngredients
  • PALM OILIngredients
  • GARLIC SALTIngredients
  • LEMON PEPPER SEASONINGIngredients
  • CILANTRO FLAKESIngredients
  • SALTIngredients
  • CHIVES.Ingredients
Ingredient text

POPCORN, PALM OIL, GARLIC SALT (SALT, GARLIC, NATURAL FLAVOR), LEMON PEPPER SEASONING (SPICE, SALT, CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, DEXTROSE, LEMON PEEL, CITRIC ACID, NATURAL FLAVORS, LEMON OIL, EXTRACT OF TURMERIC, LESS THAN 2% TRICALCIUM PHOSPHATE), CILANTRO FLAKES (DEHYDRATED CILANTRO), SALT, CHIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Brown Bag Unlimited LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 37%Protein 6%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat32.1 g59%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium54 mg8%
Iron3.6 mg30%
Potassium318 mg9%
Sodium3,210 mg161%
Cholesterol0 mg0%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2244392
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