Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK PANCAKE MIX, BUTTERMILK

Hy-Vee, Inc. Per 100 g · Label

35 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

One serving (62 g) = 2.3 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0

Good

  1. Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 323mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATEIngredients
  • SALTIngredients
  • EGG WHITESIngredients
  • DEFATTED SOY FLOURIngredients
  • DEXTROSEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • BUTTERMILK SOLIDSIngredients
  • NONFAT MILKIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • WHEY SOLIDSIngredients
  • ALUMINUM SULFATEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SALT, EGG WHITES, DEFATTED SOY FLOUR, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, BUTTERMILK SOLIDS, NONFAT MILK, TRICALCIUM PHOSPHATE, WHEY SOLIDS, ALUMINUM SULFATE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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35 points among 3,367 in Cake, Cookie & Cupcake Mixes

Compare with the #1 in category

Where the calories come from 355kcal

Carbs 79%Protein 11%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein9.7 g18%
Fat4 g7%
Carbs71 g22%
Sugars11.3 g11%
Fiber1.6 g6%
Calcium323 mg46%
Iron5.8 mg48%
Potassium145 mg4%
Sodium1,110 mg56%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0.8 g
Source
Source
USDA FoodData Central
Code
US-FDC-2244011
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