Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN BAR, DOUBLE FUDGE BROWNIE

PepsiCo, Inc. (CytoSport) Per 100 g · Label

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Maltitol Syrup ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (63 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 31.8g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 4 additives
  • MILK DERIVED PROTEIN BLENDIngredients
  • SUGARIngredients
  • SOLUBLE VEGETABLE FIBERIngredients
  • GLYCERINIngredients
  • MALTITOL SYRUPIngredients
  • FRACTIONATED PALM KERNEL OILIngredients
  • WATERIngredients
  • PEA PROTEIN CONCENTRATEIngredients
  • COCOAIngredients
  • NATURAL FLAVORSIngredients
  • SUNFLOWER OIL WITH TOCOPHEROLSIngredients
  • ALKALIZED COCOA POWDERIngredients
  • NONFAT MILKIngredients
  • MALTODEXTRINIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • RICE STARCHIngredients
  • SUNFLOWER LECITHINIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • TAPIOCA STARCHIngredients
  • CALCIUM CARBONATEIngredients
  • SUCRALOSE.Ingredients
Ingredient text

MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR, SOLUBLE VEGETABLE FIBER, GLYCERIN, MALTITOL SYRUP, FRACTIONATED PALM KERNEL OIL, WATER, PEA PROTEIN CONCENTRATE, COCOA, NATURAL FLAVORS, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), ALKALIZED COCOA POWDER, NONFAT MILK, MALTODEXTRIN, UNSWEETENED CHOCOLATE, RICE STARCH, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, TAPIOCA STARCH, CALCIUM CARBONATE, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo, Inc. (CytoSport) · USDA FoodData Central ·

Serving 63g · Package – High energy density
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32 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 381kcal

Carbs 44%Protein 31%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein31.8 g58%
Fat11.1 g21%
Carbs44.4 g14%
Sugars12.7 g13%
Fiber11.1 g44%
Calcium238 mg34%
Iron2.3 mg19%
Potassium317 mg9%
Sodium214 mg11%
Cholesterol8 mg3%
Saturated fatty acids6.4 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2243901
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