Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COOKIES 'N CREAM FLAVORED SATISFIES & SUSTAINS PROTEIN BARS, COOKIES 'N CREAM

PepsiCo, Inc. (CytoSport) Per 100 g · Label

28 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Maltitol Syrup · · Acesulfame Potassium
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 5 additives
  • MILK DERIVED PROTEIN BLENDIngredients
  • SOLUBLE VEGETABLE FIBERIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • GLYCERINIngredients
  • WATERIngredients
  • FRACTIONATED PALM KERNEL OILIngredients
  • MALTITOL SYRUPIngredients
  • COCOAIngredients
  • SUNFLOWER OIL. PEA PROTEINIngredients
  • NATURAL FLAVORSIngredients
  • NONFAT MILKIngredients
  • MALTODEXTRINIngredients
  • TAPIOCA STARCHIngredients
  • ALKALIZED COCOA POWDERIngredients
  • INVERT EVAPORATED CANE SUGARIngredients
  • SOY LECITHINIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • SUNFLOWER LECITHINIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUMIngredients
Ingredient text

MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOLUBLE VEGETABLE FIBER, SOY PROTEIN ISOLATE, SUGAR, GLYCERIN, WATER, FRACTIONATED PALM KERNEL OIL, MALTITOL SYRUP, COCOA, SUNFLOWER OIL. PEA PROTEIN, NATURAL FLAVORS, NONFAT MILK, MALTODEXTRIN, TAPIOCA STARCH, ALKALIZED COCOA POWDER, INVERT EVAPORATED CANE SUGAR, SOY LECITHIN, UNSWEETENED CHOCOLATE, SALT, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM,

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo, Inc. (CytoSport) · USDA FoodData Central ·

Serving 50g · Package – High energy density
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28 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 360kcal

Carbs 47%Protein 30%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein30 g55%
Fat10 g19%
Carbs46 g14%
Sugars14 g14%
Fiber16 g64%
Calcium200 mg29%
Iron2.9 mg24%
Potassium230 mg7%
Sodium400 mg20%
Cholesterol10 mg3%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2242149
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