Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DOUBLE ROCKY ROAD FLAVORED PROTEIN BARS, DOUBLE ROCKY ROAD

PepsiCo, Inc. (CytoSport) Per 100 g · Label

24 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · Maltitol Syrup · · · Calcium Caseinate
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 30.6g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 204mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 34 items · 7 additives
  • INGREDIENTS: MILK DERIVED PROTEIN BLENDIngredients
  • SOY PROTEIN ISOLATEIngredients
  • GLYCERINIngredients
  • SUGARIngredients
  • SOLUBLE VEGETABLE FIBER FRACTIONATED PALM KERNEL OILIngredients
  • WATERIngredients
  • INVERT EVAPORATED CANE SUGARIngredients
  • ALMONDSIngredients
  • ALKALIZED COCOA POWDERIngredients
  • SUNFLOWER OIL WITH TOCOPHEROLSIngredients
  • OLIGOFRUCTOSEIngredients
  • COCOAIngredients
  • MALTITOL SYRUPIngredients
  • NATURAL FLAVORSIngredients
  • SOLUBLE CORN FIBERIngredients
  • TAPIOCA STARCHIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCONUT OILIngredients
  • EGG WHITEIngredients
  • ENZYME-MODIFIED SOY PROTEINIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • PECTINIngredients
  • RICE FLOURIngredients
  • DEXTROSEIngredients
  • CALCIUM PHOSPHATEIngredients
  • NONFAT MILKIngredients
  • CALCIUM CARBONATEIngredients
  • CORNSTARCHIngredients
  • TARTARIC ACIDIngredients
  • SUCRALOSEIngredients
  • SUNFLOWER LECITHINIngredients
  • CARRAGEENANIngredients
  • CELLULOSE.Ingredients
Ingredient text

INGREDIENTS: MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, GLYCERIN, SUGAR, SOLUBLE VEGETABLE FIBER FRACTIONATED PALM KERNEL OIL, WATER, INVERT EVAPORATED CANE SUGAR, ALMONDS, ALKALIZED COCOA POWDER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), OLIGOFRUCTOSE, COCOA, MALTITOL SYRUP, NATURAL FLAVORS, SOLUBLE CORN FIBER, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, COCONUT OIL, EGG WHITE, ENZYME-MODIFIED SOY PROTEIN, SOY LECITHIN, SALT, PECTIN, RICE FLOUR, DEXTROSE, CALCIUM PHOSPHATE, NONFAT MILK, CALCIUM CARBONATE, CORNSTARCH, TARTARIC ACID, SUCRALOSE, SUNFLOWER LECITHIN, CARRAGEENAN, CELLULOSE.

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo, Inc. (CytoSport) · USDA FoodData Central ·

Serving 49g · Package – High energy density
More

24 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 388kcal

Carbs 43%Protein 30%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy388 kcal19%
Protein30.6 g56%
Fat12.2 g23%
Carbs44.9 g14%
Sugars16.3 g16%
Fiber12.2 g49%
Calcium204 mg29%
Iron2.9 mg25%
Potassium306 mg9%
Sodium347 mg17%
Cholesterol10 mg3%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2242147
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