Log

Cheese

4% SMALL CURD COTTAGE CHEESE WITH CHIVES, CHIVES

Big Y Foods, Inc. Per 100 g · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • MILK AND CREAMIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • WHEYIngredients
  • NATURAL FLAVORIngredients
  • ONION AND CHIVEIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACID AND CARBON DIOXIDE AND ENZYMES.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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40 points among 18,106 in Cheese

Where the calories come from 106kcal

Carbs 17%Protein 48%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein12.4 g23%
Fat4 g7%
Carbs4.4 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Sodium381 mg19%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2241471
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