Log

Cheese

FAT FREE SMALL CURD COTTAGE CHEESE

Stater Bros. Markets Inc. Per 100 g · Label

39 points among 18,106 in Cheese

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCarbon Dioxide · · · Locust Bean Gum ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (113 g) = 1.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • CULTURED NONFAT MILKIngredients
  • NONFAT MILKIngredients
  • CONTAINS LESS THAN 2% OF: WHEYIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • ARTIFICIAL COLORIngredients
  • CITRIC ACIDIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • MONO AND DIGLYCERIDES*Ingredients
  • LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDEIngredients
  • ENZYME.Ingredients
Ingredient text

CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, ARTIFICIAL COLOR, CITRIC ACID, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Stater Bros. Markets Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
More

39 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 71kcal

Carbs 35%Protein 65%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein11.5 g21%
Fat0 g0%
Carbs6.2 g2%
Sugars4.4 g4%
Fiber0 g0%
Calcium109 mg16%
Iron0 mg0%
Potassium164 mg5%
Sodium363 mg18%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2240453
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.