Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

HARRIS TEETER, CINNAMON GRAHAM CRACKERS

Harris-Teeter Inc. Per 100 g · Label

72 points among 13,307 in Cookies & Biscuits

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC EXPELLER PRESSED OILSIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC CANE SUGAR SYRUPIngredients
  • ORGANIC CINNAMONIngredients
  • LEAVENINGIngredients
  • SEA SALTIngredients
  • CREAM OF TARTAR.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED OILS (SUNFLOWER, SAFFLOWER, AND/OR PALM FRUIT OIL), ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CANE SUGAR SYRUP, ORGANIC CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, CREAM OF TARTAR.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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72 points among 13,307 in Cookies & Biscuits

Where the calories come from 419kcal

Carbs 70%Protein 6%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein6.5 g12%
Fat11.3 g21%
Carbs74.2 g23%
Sugars19.4 g19%
Fiber3.2 g13%
Calcium0 mg0%
Iron3.5 mg29%
Sodium403 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2240448
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