FRUIT & NUT WHOLE ROLLED OATS, RAISINS, COCONUT, CRANBERRIES, HONEY, ALMOND SLICES, WALNUTS, PECANS & FLAX SEEDS GRANOLA, FRUIT & NUT
Big Y Foods, Inc. Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- EXPELLER-PRESSED CANOLA OILIngredients
- RAISINSIngredients
- COCONUTIngredients
- OAT FLOURIngredients
- CRANBERRIESIngredients
- HONEYIngredients
- RICE SYRUPIngredients
- SLICED ALMONDSIngredients
- WALNUTSIngredients
- PECANSIngredients
- GROUND FLAX SEEDSIngredients
- SESAME SEEDSIngredients
- MAPLE SYRUP.Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER-PRESSED CANOLA OIL, RAISINS, COCONUT, OAT FLOUR, CRANBERRIES (CRANBERRIES, SUGAR AND SUNFLOWER OIL), HONEY, RICE SYRUP, SLICED ALMONDS, WALNUTS, PECANS, GROUND FLAX SEEDS, SESAME SEEDS, MAPLE SYRUP.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
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71 points among 8,215 in Cereal
Where the calories come from 464kcal
Carbs 51%Protein 9%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2240356