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Other Snacks

FRESH PACK CAJUN MIX

Harmons Inc Per 100 g · Label

47 points among 8,482 in Other Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
  • PEANUTS: PEANUT / VEGETABLE OILIngredients
  • SALTIngredients
  • PRETZELS: WHEAT FLOURIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • CORN SYRUPIngredients
  • SODIUM BICOARBONATEIngredients
  • YEAST. SALTED SESAME STICKS: UNBLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SESAME SEEDIngredients
  • BULGAR WHEATIngredients
  • SALT BEET POWDERIngredients
  • TURMERIC CAJUN SESAME HOT STICKS: UNBLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SESAME SEEDSIngredients
  • BULGUR WHEATIngredients
  • CAJUN SEASONING SALTIngredients
  • SALT BEET POWDERIngredients
  • TURMERIC ORANGE CHILI BITS; GLUTINOUS RICEIngredients
  • SOY SAUCEIngredients
  • SUGAR ARTIFICIAL COLORING FD&C YELLOW #05&YELLOW #06Ingredients
  • CHILI POWDER: GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • & EXTRACTIVES OF PAPRIKA.[caret][caret]Ingredients
Ingredient text

PEANUTS: PEANUT / VEGETABLE OIL, (SOYBEAN), SALT, PRETZELS: WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICOARBONATE, YEAST. SALTED SESAME STICKS: UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT BEET POWDER (COLOR), TURMERIC (COLOR) CAJUN SESAME HOT STICKS: UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING SALT (SALT, SPICES (INCLUDING PAPRIKA), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN PAPRIKA), SALT BEET POWDER (COLOR), TURMERIC (COLOR) ORANGE CHILI BITS; GLUTINOUS RICE, SOY SAUCE (SOY BEAN, WHEAT, SALT SUGAR), SUGAR ARTIFICIAL COLORING FD&C YELLOW #05&YELLOW #06, CHILI POWDER: GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR, SALT, & EXTRACTIVES OF PAPRIKA.[caret][caret]

If you keep eating it
Source · Maker · Label

Maker and label · Harmons Inc · USDA FoodData Central ·

Serving 40g · Package – High energy density
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47 points among 8,482 in Other Snacks

Where the calories come from 645kcal

Carbs 54%Protein 11%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy645 kcal32%
Protein17.5 g32%
Fat25 g46%
Carbs87.5 g27%
Sugars2.5 g3%
Fiber5 g20%
Calcium100 mg14%
Iron2.7 mg23%
Sodium950 mg48%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2239780
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