34 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
34
- −16Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 3 additives
- DRIED CRANBERRIES: SUGARIngredients
- SUNFLOWER OILIngredients
- SEMISWEET CHOCOLATE DROPS: SUGARIngredients
- CHOCOLATE LIQUORIngredients
- COCOA BUTTERIngredients
- SOY LECITHINIngredients
- AND VANILLA.Ingredients
- ALMONDS: PEANUT / SOYBEAN OIL.Ingredients
- PEPITASIngredients
- DRIED BLUEBERRIES; HIGH FRUCTOSE CORN SYRUPIngredients
- GLYCEROLIngredients
- SAFFLOWER OILIngredients
- CITRIC ACIDIngredients
- CALCIUM LACTATEIngredients
- POTASSIUM SORBATEIngredients
- NATURAL BLUEBERRY FLAVOR.Ingredients
- [caret][caret]Ingredients
Ingredient text
DRIED CRANBERRIES: SUGAR, SUNFLOWER OIL, SEMISWEET CHOCOLATE DROPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSFIER), AND VANILLA., ALMONDS: PEANUT / SOYBEAN OIL., PEPITAS, DRIED BLUEBERRIES; HIGH FRUCTOSE CORN SYRUP, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, NATURAL BLUEBERRY FLAVOR.,[caret][caret]
If you keep eating it
Source · Maker · Label
Maker and label · Harmons Inc · USDA FoodData Central ·
Serving 40g · Package – High energy density
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34 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 440kcal
Carbs 50%Protein 9%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2239558