Log

Cheese

PARMESAN STYLE REDUCED FAT GRATED TOPPING, PARMESAN STYLE

Weis Markets, Inc. Per 100 g · Label

34 points among 18,106 in Cheese

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Casein · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 5 additives
  • GRATED CHEESEIngredients
  • MODIFIED STARCHIngredients
  • PALM OILIngredients
  • WATERIngredients
  • CASEINIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS TRISODIUM PHOSPHATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • SODIUM CITRATEIngredients
  • POTASSIUM SORBATEIngredients
  • LACTIC ACIDIngredients
  • ACETIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • MONOGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATE AND SORBIC ACIDIngredients
Ingredient text

GRATED CHEESE (PARMESAN AND ROMANO MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), MODIFIED STARCH, PALM OIL, WATER, CASEIN, SALT, CONTAINS 2% OR LESS TRISODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, LACTIC ACID, ACETIC ACID, NATURAL FLAVORS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE AND SORBIC ACID (TO PRESERVE FRESHNESS, POWDERED CELLULOSE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 5g · Package – High energy density
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34 points among 18,106 in Cheese

Where the calories come from 400kcal

Carbs 38%Protein 19%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein20 g36%
Fat20 g37%
Carbs40 g12%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium1,600 mg80%
Cholesterol100 mg33%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2238913
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