51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 115mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ORGANIC WHOLE GRAN ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC CORNSTARCH ORGANIC FLAXSEEDIngredients
- ORGANIC HONEYIngredients
- ORGANIC FREEZE DRIED BLUEBERRIESIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- ORGANIC BARLEY MALT SYRUPIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE GRAN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH ORGANIC FLAXSEED, ORGANIC HONEY, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVORS, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 61g · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 426kcal
Carbs 62%Protein 8%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2217605