Log

Cheese

LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Publix Super Markets, Inc. Per 100 g · Label

32 points among 18,106 in Cheese

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · · Locust Bean Gum ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 6 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILKIngredients
  • GRADE A WHEYIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • POTASSIUM SORBATEIngredients
  • NATURAL FLAVORSIngredients
  • VITAMIN A PALMITATEIngredients
  • PINEAPPLE .Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, VITAMIN A PALMITATE, PINEAPPLE (PINEAPPLE, SUGAR, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, CITRIC ACID, PECTIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 112g · Package – Low energy density
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32 points among 18,106 in Cheese

Where the calories come from 98kcal

Carbs 57%Protein 35%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein8.9 g16%
Fat0.9 g2%
Carbs14.3 g4%
Sugars11.6 g12%
Fiber0 g0%
Calcium54 mg8%
Iron0 mg0%
Potassium62 mg2%
Sodium304 mg15%
Cholesterol9 mg3%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215742
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