Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

Bergin Nut Company, Inc. Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (28 g) = 4.3 sugar cubes · 1.4 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 2 additives
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
Ingredient text

SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED, PALM OR SOYBEAN OIL), WHEY (MILK) CONTAINS LESS THAN 2% OF THE FOLLOWING. TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), HYDROGENATED PALM KERNEL OIL, SALT, CORN SYRUP, SOY LECITHIN (AN EMULSIFIER), LEAVENING (SODIUM BICARBONATE AND YEAST), COCOA POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C: YELLOW #6 LAKE). PRODUCT OF USA

If you keep eating it
Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 58%Protein 3%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein3.6 g6%
Fat21.4 g40%
Carbs71.4 g22%
Sugars46.4 g46%
Fiber0 g0%
Calcium0 mg0%
Iron2.6 mg21%
Potassium0 mg0%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215638
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