Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

EVERYTHING SEASONING ALMOND & SUNFLOWER SEED FLOUR CRACKERS, EVERYTHING SEASONING

Whole Foods Market, Inc. Per 100 g · Label

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • NUT AND SEED FLOUR BLENDIngredients
  • TAPIOCA FLOURIngredients
  • CASSAVA FLOURIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • SESAME SEEDIngredients
  • BLACK SESAME SEEDIngredients
  • HIMALAYAN PINK SALTIngredients
  • POPPY SEEDIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • CARAWAY SEEDIngredients
  • ROSEMARY EXTRACT .Ingredients
Ingredient text

NUT AND SEED FLOUR BLEND (ALMOND FLOUR, SUNFLOWER SEED FLOUR, FLAXSEED MEAL), TAPIOCA FLOUR, CASSAVA FLOUR, EXPELLER PRESSED SUNFLOWER SEED OIL, SESAME SEED, BLACK SESAME SEED, HIMALAYAN PINK SALT, POPPY SEED, ONION POWDER, GARLIC POWDER, CARAWAY SEED, ROSEMARY EXTRACT (EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 567kcal

Carbs 30%Protein 7%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat40 g74%
Carbs43.3 g13%
Sugars0 g0%
Fiber16.7 g67%
Calcium133 mg19%
Iron2.3 mg19%
Potassium367 mg10%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215251
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