Popcorn, Peanuts, Seeds & Related Snacks
CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY
Mariani Nut Co.Inc. Per 100 g · Label
56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
56
- −6Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 2.4 sugar cubes · 1 cheese slice · 2.1 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sodium 89mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items · 2 additives
- ALMONDSIngredients
- CHIPOTLE WITH ADOBO SEASONINGIngredients
- SUNFLOWER AND/OR SAFFLOWER OILIngredients
Ingredient text
ALMONDS, CHIPOTLE WITH ADOBO SEASONING (TOMATO POWDER, SPICE, SALT, SUGAR, CORN MALTODEXTRIN, ONION POWDER, GARLIC POWDER, VINEGAR POWDER, CITRIC ACID, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SILICON DIOXIDE), SUNFLOWER AND/OR SAFFLOWER OIL
If you keep eating it
Source · Maker · Label
Maker and label · Mariani Nut Co.Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 643kcal
Carbs 13%Protein 13%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2215244