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Cereal

OATS & MORE WITH ALMONDS TOASTED MULTIGRAIN FLAKES WITH HONEY OAT CLUSTERS & ALMONDS CEREAL, OATS & MORE

Hannaford Bros. Co. Per 100 g · Label

56 points among 8,215 in Cereal

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 27 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 28.1mg하루 권장의 234%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items
  • MILLED CORNIngredients
  • WHOLE GRAIN WHEATIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • SUGARIngredients
  • BROWN SUGARIngredients
  • ALMONDSIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • RICEIngredients
  • CORN SYRUPIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • SALTIngredients
  • MALTED BARLEY SYRUPIngredients
  • CINNAMONIngredients
  • HONEYIngredients
  • NATURAL FLAVORIngredients
  • MIXED TOCOPHEROLS . VITAMINS AND MINERALS: REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • SODIUM ASCORBATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMINE MONONITRATEIngredients
  • ZINC OXIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12Ingredients
  • ALPHA TOCOPHEROL ACETATE .Ingredients
Ingredient text

MILLED CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, SUGAR, BROWN SUGAR, ALMONDS, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MALTED BARLEY SYRUP, CINNAMON, HONEY, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, SODIUM ASCORBATE (VITAMIN C), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, ALPHA TOCOPHEROL ACETATE (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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56 points among 8,215 in Cereal

Where the calories come from 395kcal

Carbs 81%Protein 7%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein7 g13%
Fat5.8 g11%
Carbs83.7 g26%
Sugars18.6 g19%
Fiber7 g28%
Calcium0 mg0%
Iron28.1 mg234%
Potassium0 mg0%
Sodium395 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215217
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