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Deli Salads

SPINACH AND PASTA SHELLS SALAD

Zina's Salads Per 100 g · Label

76 points among 1,318 in Deli Salads

Heavily processed.

76
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Benzoate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 25.7g103% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • PASTA SHELLSIngredients
  • SPINACHIngredients
  • CORN OILIngredients
  • ONIONSIngredients
  • LEMON JUICEIngredients
  • GARLICIngredients
  • SALTIngredients
  • SPICESIngredients
  • 0.1% SODIUM BENZOATE AND POTASSIUM SORBATEIngredients
Ingredient text

PASTA SHELLS (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CORN OIL, ONIONS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON ON), GARLIC, SALT, SPICES, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE

If you keep eating it
Source · Maker · Label

Maker and label · Zina's Salads · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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76 points among 1,318 in Deli Salads

Where the calories come from 239kcal

Carbs 28%Protein 6%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein3.5 g6%
Fat17.7 g33%
Carbs16.8 g5%
Sugars0.9 g1%
Fiber25.7 g103%
Calcium27 mg4%
Iron1.4 mg12%
Potassium204 mg6%
Sodium230 mg12%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215064
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