Popcorn, Peanuts, Seeds & Related Snacks
FLAMINGO BEACH RUBY COUVERTURE CHIPS MIXED WITH ROASTED & SALTED ALMONDS, DRY ROASTED & SALTED PISTACHIOS & SWEETENED DRIED CRANBERRIES TRAIL MIX, FLAMINGO BEACH
Whole Foods Market, Inc. Per 100 g · Label
77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
77
- −19Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 1 additives
- ROASTED ALMONDSIngredients
- RUBY COUVERTURE CHIPSIngredients
- DRY ROASTED PISTACHIOSIngredients
- DRIED CRANBERRIES .Ingredients
Ingredient text
ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL*, SEA SALT), RUBY COUVERTURE CHIPS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], CITRIC ACID), DRY ROASTED PISTACHIOS (PISTACHIOS, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 533kcal
Carbs 31%Protein 10%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2215038