48 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 19 sugar cubes · 1 cheese slice · 1.7 bowls of rice
One serving (28 g) = 5.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
- ROASTED PEANUTSIngredients
- SUGARIngredients
- DEXTROSEIngredients
- PALM OILIngredients
- CREAMIngredients
- DRIED HONEYIngredients
- SOY LECITHINIngredients
- SALTIngredients
- CORN STARCHIngredients
- WHEAT STARCHIngredients
- ARTIFICIAL FLAVORIngredients
- SOY FLOUR.Ingredients
Ingredient text
ROASTED PEANUTS, SUGAR, DEXTROSE, PALM OIL, CREAM, DRIED HONEY, SOY LECITHIN, SALT, CORN STARCH, WHEAT STARCH, ARTIFICIAL FLAVOR, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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48 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 500kcal
Carbs 52%Protein 9%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 10.7 g | 19% | – | – |
| Fat | 21.4 g | 40% | – | – |
| Carbs | 64.3 g | 20% | – | – |
| Sugars | 57.1 g | 57% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Sodium | 125 mg | 6% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.6 g | 24% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2214585