Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE

Kraft Heinz Foods Company Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • SAUCEIngredients
  • CAULIFLOWERIngredients
  • COOKED RED QUINOAIngredients
  • COOKED WHITE QUINOAIngredients
  • ROASTED CORNIngredients
  • ROASTED YELLOW BELL PEPPERIngredients
  • ROASTED RED BELL PEPPERSIngredients
  • COOKED BLACK BEANSIngredients
  • COOKED NAVY BEANSIngredients
  • COOKED RED BEANSIngredients
  • SPINACHIngredients
  • PUMPKIN SEEDS.Ingredients
Ingredient text

SAUCE (TOMATILLO PUREE, GREEN CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], WATER, NONFAT YOGURT [PASTEURIZED NON-FAT MILK, CULTURES], YELLOW ONIONS, JALAPENO PEPPER PUREE [GREEN JALAPENO PEPPERS, WATER, CITRIC ACID], ROASTED GARLIC, CILANTRO, LIME JUICE CONCENTRATE, SALT, APPLE CIDER VINEGAR, CORNSTARCH, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS), CAULIFLOWER, COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE QUINOA (WATER, WHITE QUINOA), ROASTED CORN, ROASTED YELLOW BELL PEPPER, ROASTED RED BELL PEPPERS, COOKED BLACK BEANS, COOKED NAVY BEANS, COOKED RED BEANS, SPINACH, PUMPKIN SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 284g · Package – Low energy density
More

55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 85kcal

Carbs 63%Protein 19%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein4.2 g8%
Fat1.8 g3%
Carbs14.1 g4%
Sugars2.1 g2%
Fiber3.2 g13%
Calcium28 mg4%
Iron1.7 mg14%
Potassium236 mg7%
Sodium169 mg8%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213852
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.