89 points among 8,215 in Cereal
1 additive.
89
- −3Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27.3mg228% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 606mg87% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- INGREDIENTS: WHEAT FARINAIngredients
- CALCIUM CARBONATEIngredients
- DEFATTED WHEAT GERM. DISODIUM PHOSPHATEIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
Ingredient text
INGREDIENTS: WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM. DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Mondelez International, Inc. · USDA FoodData Central ·
Serving 33g · Package – High energy density
More
89 points among 8,215 in Cereal
Where the calories come from 333kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2212777