48 points among 8,482 in Other Snacks
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- WHOLE GRAIN OATSIngredients
- CORN SYRUPIngredients
- CANOLA OILIngredients
- FRUCTOSEIngredients
- SUGARIngredients
- SEMI-SWEET CHOCOLATE CHIPSIngredients
- RICE FLOURIngredients
- HONEYIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- BAKING SODAIngredients
- BARLEY MALT EXTRACTIngredients
- OIL OF ROSEMARY.Ingredients
Ingredient text
WHOLE GRAIN OATS, CORN SYRUP, CANOLA OIL, FRUCTOSE, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, HONEY, SALT, NATURAL FLAVOR, BAKING SODA, BARLEY MALT EXTRACT, OIL OF ROSEMARY.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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48 points among 8,482 in Other Snacks
Where the calories come from 464kcal
Carbs 66%Protein 6%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2212709