Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK ULTIMATE PANCAKE & WAFFLE MIX, BUTTERMILK

General Mills, Inc. Per 100 g · Label

71 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • WHEAT FLOUR BLEACHEDIngredients
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • DEFATTED SOY FLOURIngredients
  • LEAVENINGIngredients
  • CANOLA OILIngredients
  • DEXTROSEIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • EGG YOLK WITH SODIUM SILICOALUMINATEIngredients
  • EGG WHITE.Ingredients
Ingredient text

WHEAT FLOUR BLEACHED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, DEXTROSE, BUTTERMILK, SALT, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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71 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 375kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein10 g18%
Fat5 g9%
Carbs70 g22%
Sugars15 g15%
Fiber2.5 g10%
Calcium100 mg14%
Iron3.6 mg30%
Potassium200 mg6%
Sodium775 mg39%
Cholesterol12 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212666
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