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Deli Salads

MEDITERRANEAN ORZO SALAD, MEDITERRANEAN

Italian Rose Company Per 100 g · Label

63 points among 1,318 in Deli Salads

4 additives.
Sugars in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (140 g) = 2 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 4 additives
  • ORZOIngredients
  • TOMATOIngredients
  • KALAMATA OLIVESIngredients
  • ASSORTED BELL PEPPERSIngredients
  • CANOLA OILIngredients
  • ARTICHOKE HEARTSIngredients
  • BALSAMIC VINEGARIngredients
  • OLIVE OILIngredients
  • CAPERSIngredients
  • SUGARIngredients
  • GARLICIngredients
  • LEMON JUICEIngredients
  • CONTAINS LESS THAN 1%: HERBSIngredients
  • SALTIngredients
  • SPICESIngredients
  • SODIUM BENZOATEIngredients
  • POTASSIUM SORBATEIngredients
  • AND CALCIUM CHLORIDE.Ingredients
Ingredient text

ORZO (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), ASSORTED BELL PEPPERS, CANOLA OIL, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), BALSAMIC VINEGAR, OLIVE OIL, CAPERS (CAPERS, WATER, VINEGAR, SALT), SUGAR, GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, AND SODIUM BENZOATE [PRESERVATIVE]), LEMON JUICE, CONTAINS LESS THAN 1%: HERBS, SALT, SPICES, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), AND CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Italian Rose Company · USDA FoodData Central ·

Serving 140g · Package – High energy density
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63 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 51%Protein 9%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein5.7 g10%
Fat11.4 g21%
Carbs32.1 g10%
Sugars4.3 g4%
Fiber2.1 g8%
Calcium29 mg4%
Iron1.3 mg11%
Sodium300 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212534
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