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Deli Salads

SOUTHWEST QUINOA SALAD, SOUTHWEST

Italian Rose Company Per 100 g · Label

63 points among 1,318 in Deli Salads

4 additives.
Sugars in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Benzoate · Calcium Chloride · · Ferrous Gluconate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (140 g) = 2 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 4 additives
  • COOKED QUINOAIngredients
  • BLACK BEANSIngredients
  • YELLOW CORNIngredients
  • RED BELL PEPPERIngredients
  • TOMATOIngredients
  • LIME JUICEIngredients
  • CANOLA OILIngredients
  • AGAVE SYRUPIngredients
  • CILANTRO. CONTAINS LESS THAN 2% SPICESIngredients
  • SALTIngredients
  • CALCIUM CHLORIDE. SODIUM BENZOATEIngredients
  • POTASSIUM SORBATE AND XANTHAN GUM.Ingredients
Ingredient text

COOKED QUINOA (QUINOA, WATER, SALT), BLACK BEANS (BLACK BEANS, SALT, FERROUS GLUCONATE), YELLOW CORN, RED BELL PEPPER, TOMATO, LIME JUICE, CANOLA OIL, AGAVE SYRUP, CILANTRO. CONTAINS LESS THAN 2% SPICES, SALT, CALCIUM CHLORIDE. SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Italian Rose Company · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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63 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 143kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein3.6 g6%
Fat6.4 g12%
Carbs19.3 g6%
Sugars4.3 g4%
Fiber3.6 g14%
Calcium29 mg4%
Iron1.3 mg11%
Sodium221 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212533
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