Log

Cheese

2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT

Kraft Heinz Foods Company Per 100 g · Label

35 points among 18,106 in Cheese

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Alginate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • MILKIngredients
  • WHEYIngredients
  • WATERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MALTODEXTRINIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • CANOLA OILIngredients
  • CALCIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • MODIFIED FOOD STARCHIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • SODIUM ALGINATEIngredients
  • MILKFATIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • APOCAROTENALIngredients
  • ANNATTOIngredients
  • VITAMIN A PALMITATEIngredients
Ingredient text

MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, CANOLA OIL, CALCIUM PHOSPHATE, LACTIC ACID, MODIFIED FOOD STARCH, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, MILKFAT, CHEESE CULTURE, ENZYMES, APOCAROTENAL (COLOR), ANNATTO (COLOR), VITAMIN A PALMITATE

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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35 points among 18,106 in Cheese

Where the calories come from 214kcal

Carbs 25%Protein 32%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein17.9 g33%
Fat10.7 g20%
Carbs14.3 g4%
Sugars7.1 g7%
Fiber0 g0%
Calcium893 mg128%
Iron0 mg0%
Sodium1,390 mg70%
Cholesterol36 mg12%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212402
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