Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

THREE CHEESE COMPLETE BISCUIT MIX, THREE CHEESE

General Mills, Inc. Per 100 g · Label

38 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • LEAVENINGIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • BUTTERMILKIngredients
  • WHEYIngredients
  • DRIED CHEDDAR CHEESEIngredients
  • NATURAL FLAVORIngredients
  • DRIED PARMESAN CHEESEIngredients
  • DRIED ROMANO CHEESEIngredients
  • REDUCED LACTOSE WHEYIngredients
  • NONFAT MILKIngredients
  • COLORIngredients
  • DISODIUM PHOSPHATEIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • GARLIC POWDERIngredients
  • SODIUM CASEINATEIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SALT, DEXTROSE, BUTTERMILK, WHEY, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, DRIED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, NONFAT MILK, COLOR (YELLOW 6, YELLOW LAKES 5 & 6 AND OTHER COLOR ADDED), DISODIUM PHOSPHATE, SUGAR, CITRIC ACID, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, SODIUM CASEINATE, ONION POWDER, YEAST, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 37g · Package – High energy density
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38 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 432kcal

Carbs 53%Protein 7%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy432 kcal22%
Protein8.1 g15%
Fat18.9 g35%
Carbs56.8 g18%
Sugars2.7 g3%
Fiber2.7 g11%
Calcium108 mg15%
Iron2.9 mg24%
Potassium95 mg3%
Sodium1,080 mg54%
Cholesterol0 mg0%
Saturated fatty acids10.8 g72%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212305
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