Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

INSTANT GRAHAM STYLE CRUST

Gartner Studios, Inc. Per 100 g · Label

43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (30 g) = 3.3 sugar cubes · 1 cheese slice · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 2 additives
  • GRAHAM CRACKERSIngredients
  • VEGETABLE SHORTENINGIngredients
  • SUGARIngredients
  • CORN SYRUP SOLIDS.Ingredients
Ingredient text

GRAHAM CRACKERS (PEA STARCH, NON-HYDROGENATED SHORTENING [PALM OIL AND/OR CANOLA OIL], POTATO STARCH, BROWN RICE FLOUR, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, RICE BRAN, SUGAR, BLACKSTRAP MOLASSES, HONEY, GLUCOSE, SALT, SODIUM BICARBONATE, PEA PROTEIN, VANILLA EXTRACT, MODIFIED CELLULOSE, PEA FIBER, GUAR GUM, INULIN, SOY LECITHIN, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), SUGAR, CORN SYRUP SOLIDS.

If you keep eating it
Source · Maker · Label

Maker and label · Gartner Studios, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 533kcal

Carbs 51%Protein 3%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein3.3 g6%
Fat26.7 g49%
Carbs66.7 g21%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium0 mg0%
Iron0 mg0%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids11.7 g78%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212213
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