CARMELITA BAR MIX, CARMELITA

Name: CARMELITA BAR MIX, CARMELITA
Brand: General Mills, Inc.
SKU: US-FDC-2212104

General Mills, Inc. Per 100 g · Label 2022-01-06

31 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

−19Nutrition
−8Ingredients
−12Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −69 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · · Gellan Gum
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy406kcal20% · 1.4 bowls of riceSugars40.6g41% · 14 sugar cubesSaturated fatty acids7.8g52% · 2.2 cheese slicesSodium344mg17%

One serving (32 g) = 4.3 sugar cubes · 0.7 cheese slices

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Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 12 items · 3 additives

WHOLE GRAIN OATSIngredients
CARAMEL FILLINGIngredients
SUGARIngredients
ENRICHED FLOUR BLEACHEDIngredients
BUTTERSCOTCH FLAVORED CONFECTIONERY CHIPSIngredients
CHOCOLATE CHIPSIngredients
PALM OIL. CONTAINS 2% OR LESS OF: MOLASSESIngredients
SALTIngredients
CANOLA OILIngredients
BAKING SODAIngredients
FRUCTOSEIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

WHOLE GRAIN OATS, CARAMEL FILLING (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], WATER, SUGAR, CREAM, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, GELLAN GUM, MONO AND DIGLYCERIDES, COLOR [YELLOWS 5 & 6 AND OTHER COLOR ADDED], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, BAKING SODA, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERSCOTCH FLAVORED CONFECTIONERY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCONUT OIL, NONFAT MILK, WHEY, SOY LECITHIN, COLOR [YELLOW LAKES 5 & 6, BLUE LAKE 2], NATURAL AND ARTIFICIAL FLAVOR, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), PALM OIL. CONTAINS 2% OR LESS OF: MOLASSES, SALT, CANOLA OIL, BAKING SODA, FRUCTOSE, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2022-01-06

Serving 32g · Package – High energy density

31 points among 3,367 in Cake, Cookie & Cupcake Mixes

Compare with the #1 in category

Where the calories come from 406kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	406 kcal	20%	–	–
Protein	6.3 g	11%	–	–
Fat	14.1 g	26%	–	–
Carbs	68.8 g	21%	–	–
Sugars	40.6 g	41%	–	–
Fiber	3.1 g	12%	–	–
Iron	1.1 mg	9%	–	–
Potassium	156 mg	4%	–	–
Sodium	344 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.8 g	52%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2212104

CARMELITA BAR MIX, CARMELITA

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Full nutrition facts per 100g