Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES, ROASTED GARLIC

General Mills, Inc. Per 100 g · Label

46 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,370mg39% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 2 additives
  • POTATOES*Ingredients
  • CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • ENRICHED FLOURIngredients
  • PALM OILIngredients
  • ROASTED GARLIC*Ingredients
  • POTASSIUM PHOSPHATEIngredients
  • CORN SYRUP*Ingredients
  • ONION*. CONTAINS LESS THAN 0.5% OF: MONOSODIUM GLUTAMATEIngredients
  • VEGETABLE OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM CASEINATEIngredients
  • PARSLEY*Ingredients
  • SPICEIngredients
  • NONFAT MILKIngredients
  • SILICON DIOXIDE . FRESHNESS PRESERVED BY SODIUM BISULFITE.Ingredients
Ingredient text

POTATOES*, CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ROASTED GARLIC*, POTASSIUM PHOSPHATE, CORN SYRUP*, ONION*. CONTAINS LESS THAN 0.5% OF: MONOSODIUM GLUTAMATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, SUGAR, MONO AND DIGLYCERIDES, SODIUM CASEINATE, PARSLEY*, SPICE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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46 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 370kcal

Carbs 83%Protein 8%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat3.7 g7%
Carbs77.8 g24%
Sugars3.7 g4%
Fiber3.7 g15%
Calcium0 mg0%
Iron1.3 mg11%
Potassium1,370 mg39%
Sodium1,410 mg71%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2211668
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