48 points among 1,318 in Deli Salads
Heavily processed.
48
- −14Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
- DRIED CRANBERRIESIngredients
- HONEY ROASTED SESAME STICKSIngredients
- SUNFLOWER SEEDSIngredients
- ALMONDSIngredients
- PUMPKIN SEEDS.Ingredients
Ingredient text
DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, COLOR ADDED), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING {SUCROSE, WHEAT STARCH, HONEY}, BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
48 points among 1,318 in Deli Salads
Where the calories come from 533kcal
Carbs 38%Protein 10%Fat 52%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2210288